Dana Daniel, 46, lives in Lake Barrington and has been a certified personal trainer with the Barrington Park District since …

Mobility Wearing a powder blue protective suit, face mask and goggles, zhang lei ferries wuhan residents, especially the elderly, to … It’s still up in the air whether the African Union can keep its promise to deliver a continental passport by the end of the … It’s still up in the air whether the African Union

Looking for great personal training spots around Aurora? Here’s a rundown of top businesses in the city, with ratings, photos …

In this episode of Get Fit we talk to a personal trainer about the benefits of hiring a trainer. <iframe …

This ACE Personal Trainer makes $200k/year (ACE Certification Tips Interview)This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as …

Injury prevention isn’t one fitness goal to ignore, especially when it comes to your knees. According to Kat Ellis, an …

Wellness social media detoxes, silent meditation classes and yoga workshops can all ease stress and help you truly relax on vacation. The global wellness summit released its 2020 predictions for the world’s biggest wellness trends. Their picks include virtual … For years, I was deeply embedded in the wellness world in my own life. Then I

"I never avoid a movement — I just figure out how I can perform that movement in a more functional way for my body," Morgan …

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